Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:39.2
Time
2:19.6
Pace
50
Calories
115
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 37 |
| Stroke Count | 172 |
| Drag Factor | 81 |
October 30, 2023 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 37 | 115 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 34 | 95 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 34 | 107 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 37 | 111 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 37 | 116 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 37 | 120 |
| 0:27.8 | 600m | 2:19.0 | 130 | 748 | 37 | 119 |
| 0:27.8 | 700m | 2:19.0 | 130 | 748 | 37 | 121 |
| 0:27.5 | 800m | 2:17.5 | 135 | 763 | 39 | 121 |
| 0:27.5 | 900m | 2:17.5 | 135 | 763 | 39 | 122 |
| 0:27.5 | 1,000m | 2:17.5 | 135 | 763 | 39 | 124 |
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Workout Graph
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