Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 41 |
| Stroke Count | 176 |
| Drag Factor | 102 |
October 30, 2023 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 41 | 127 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 39 | 109 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 39 | 119 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 42 | 124 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 42 | 126 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 42 | 129 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 40 | 131 |
| 0:25.7 | 700m | 2:08.5 | 165 | 867 | 42 | 132 |
| 0:25.5 | 800m | 2:07.5 | 169 | 881 | 42 | 133 |
| 0:25.4 | 900m | 2:07.0 | 171 | 888 | 43 | 133 |
| 0:25.2 | 1,000m | 2:06.0 | 175 | 902 | 40 | 134 |
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Workout Graph
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