Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:57.3
Time
1:58.6
Pace
60
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 133 |
October 30, 2023 10:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 40 | 134 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 39 | 114 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 41 | 124 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 40 | 130 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 40 | 134 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 | 136 |
| 0:23.8 | 600m | 1:59.0 | 208 | 1014 | 40 | 138 |
| 0:23.8 | 700m | 1:59.0 | 208 | 1014 | 40 | 140 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 38 | 141 |
| 0:23.5 | 900m | 1:57.5 | 216 | 1042 | 41 | 142 |
| 0:23.3 | 1,000m | 1:56.5 | 221 | 1061 | 41 | 143 |
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Workout Graph
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