Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:41.6
Time
1:50.8
Pace
69
Calories
139
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 45 |
| Stroke Count | 166 |
| Drag Factor | 158 |
October 30, 2023 10:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 45 | 139 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 44 | 112 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 39 | 125 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 42 | 134 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 43 | 139 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 43 | 142 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 44 | 145 |
| 0:21.7 | 700m | 1:48.5 | 274 | 1243 | 47 | 147 |
| 0:21.7 | 800m | 1:48.5 | 274 | 1243 | 47 | 149 |
| 0:21.4 | 900m | 1:47.0 | 286 | 1283 | 48 | 150 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 54 | 152 |
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Workout Graph
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