Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:42.1
Time
2:21.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 84 |
November 01, 2023 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 37 | 110 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 34 | 85 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 38 | 105 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 34 | 109 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 36 | 112 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 39 | 113 |
| 0:28.0 | 600m | 2:20.0 | 128 | 738 | 36 | 115 |
| 0:28.1 | 700m | 2:20.5 | 126 | 734 | 36 | 115 |
| 0:28.0 | 800m | 2:20.0 | 128 | 738 | 39 | 116 |
| 0:27.9 | 900m | 2:19.5 | 129 | 743 | 39 | 116 |
| 0:27.8 | 1,000m | 2:19.0 | 130 | 748 | 39 | 117 |
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Workout Graph
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