Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:05.4
Time
2:02.7
Pace
61
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 41 |
| Stroke Count | 170 |
| Drag Factor | 101 |
November 01, 2023 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 41 | 126 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 39 | 105 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 40 | 116 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 38 | 121 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 41 | 125 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 41 | 127 |
| 0:24.6 | 600m | 2:03.0 | 188 | 947 | 42 | 129 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 42 | 131 |
| 0:23.9 | 800m | 1:59.5 | 205 | 1005 | 43 | 133 |
| 0:23.3 | 900m | 1:56.5 | 221 | 1061 | 44 | 136 |
| 0:22.5 | 1,000m | 1:52.5 | 246 | 1146 | 48 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.