Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:20.0
Time
2:10.0
Pace
57
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 41 |
| Stroke Count | 180 |
| Drag Factor | 101 |
November 01, 2023 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 41 | 136 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 44 | 125 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 41 | 131 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 43 | 134 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 40 | 137 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 43 | 138 |
| 0:27.1 | 600m | 2:15.5 | 141 | 784 | 40 | 139 |
| 0:27.0 | 700m | 2:15.0 | 142 | 789 | 42 | 139 |
| 0:26.6 | 800m | 2:13.0 | 149 | 812 | 41 | 139 |
| 0:26.4 | 900m | 2:12.0 | 152 | 823 | 41 | 139 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 41 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.