Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:37.6
Time
2:18.8
Pace
50
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 79 |
November 03, 2023 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 35 | 115 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 36 | 97 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 35 | 106 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 37 | 112 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 34 | 116 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 35 | 118 |
| 0:27.6 | 600m | 2:18.0 | 133 | 758 | 35 | 120 |
| 0:27.7 | 700m | 2:18.5 | 132 | 753 | 35 | 121 |
| 0:27.7 | 800m | 2:18.5 | 132 | 753 | 35 | 120 |
| 0:27.6 | 900m | 2:18.0 | 133 | 758 | 35 | 121 |
| 0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 37 | 121 |
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Workout Graph
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