Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:17.6
Time
2:08.8
Pace
60
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 35 |
| Stroke Count | 153 |
| Drag Factor | 98 |
November 03, 2023 09:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 35 | 124 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 37 | 108 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 33 | 117 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 35 | 122 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 35 | 126 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 37 | 126 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 35 | 129 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 35 | 129 |
| 0:25.6 | 800m | 2:08.0 | 167 | 874 | 37 | 130 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 35 | 130 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 38 | 131 |
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Workout Graph
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