Phillip de Bruyn 1000m SkiErg
1,000m
Meters
3:31.0
Time
1:45.5
Pace
70
Calories
144
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 49 |
| Stroke Count | 174 |
| Drag Factor | 125 |
November 09, 2023 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 49 | 144 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 51 | 126 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 43 | 135 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 46 | 141 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 45 | 144 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 48 | 145 |
| 0:21.1 | 600m | 1:45.5 | 298 | 1325 | 48 | 147 |
| 0:21.0 | 700m | 1:45.0 | 302 | 1340 | 49 | 149 |
| 0:21.1 | 800m | 1:45.5 | 298 | 1325 | 54 | 151 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 54 | 153 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 57 | 154 |
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Workout Graph
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