Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:35.3
Time
2:17.6
Pace
50
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 38 |
| Stroke Count | 178 |
| Drag Factor | 85 |
November 09, 2023 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 38 | 129 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 37 | 121 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 39 | 124 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 37 | 125 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 39 | 129 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 39 | 130 |
| 0:27.5 | 600m | 2:17.5 | 135 | 763 | 39 | 131 |
| 0:27.4 | 700m | 2:17.0 | 136 | 768 | 37 | 132 |
| 0:27.1 | 800m | 2:15.5 | 141 | 784 | 40 | 133 |
| 0:27.1 | 900m | 2:15.5 | 141 | 784 | 40 | 134 |
| 0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 40 | 134 |
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Workout Graph
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