Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:34.0
Time
2:17.0
Pace
50
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 84 |
November 10, 2023 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 32 | 117 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 35 | 103 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 31 | 113 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 31 | 117 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 33 | 121 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 30 | 119 |
| 0:27.5 | 600m | 2:17.5 | 135 | 763 | 33 | 121 |
| 0:27.5 | 700m | 2:17.5 | 135 | 763 | 33 | 120 |
| 0:27.2 | 800m | 2:16.0 | 139 | 778 | 35 | 121 |
| 0:27.2 | 900m | 2:16.0 | 139 | 778 | 33 | 121 |
| 0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 33 | 121 |
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Workout Graph
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