Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:33.3
Time
2:16.6
Pace
50
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 37 |
| Stroke Count | 170 |
| Drag Factor | 101 |
November 11, 2023 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 37 | 128 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 36 | 119 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 37 | 122 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 37 | 126 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 37 | 128 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 37 | 129 |
| 0:27.3 | 600m | 2:16.5 | 138 | 773 | 37 | 131 |
| 0:27.2 | 700m | 2:16.0 | 139 | 778 | 37 | 131 |
| 0:27.0 | 800m | 2:15.0 | 142 | 789 | 38 | 133 |
| 0:26.9 | 900m | 2:14.5 | 144 | 795 | 38 | 134 |
| 0:27.0 | 1,000m | 2:15.0 | 142 | 789 | 38 | 133 |
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Workout Graph
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