Phillip de Bruyn 500m SkiErg
500m
Meters
1:35.9
Time
1:35.9
Pace
42
Calories
143
Heart Rate
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 61 |
| Stroke Count | 98 |
| Drag Factor | 133 |
November 13, 2023 11:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 61 | 143 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 61 | 131 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 57 | 142 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 61 | 147 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 63 | 149 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 65 | 149 |
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Workout Graph
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