Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:54.4
Time
2:27.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 85 |
November 13, 2023 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 34 | 124 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 33 | 113 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 35 | 103 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 33 | 125 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 35 | 127 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 35 | 128 |
| 0:29.3 | 600m | 2:26.5 | 111 | 683 | 35 | 128 |
| 0:29.3 | 700m | 2:26.5 | 111 | 683 | 35 | 129 |
| 0:29.3 | 800m | 2:26.5 | 111 | 683 | 35 | 129 |
| 0:29.1 | 900m | 2:25.5 | 114 | 691 | 35 | 130 |
| 0:29.1 | 1,000m | 2:25.5 | 114 | 691 | 35 | 130 |
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Workout Graph
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