Phillip de Bruyn 1000m BikeErg
1,000m
Meters
2:30.0
Time
2:30.0
Pace
20
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 72 |
| Revolution Count | 180 |
| Power/kg | 1.21 |
| Drag Factor | 58 |
November 16, 2023 11:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 72 |
| 0:17.4 | 100m | 2:54.0 | 66 | 528 | 62 |
| 0:15.2 | 200m | 2:32.0 | 100 | 643 | 71 |
| 0:14.9 | 300m | 2:29.0 | 106 | 664 | 72 |
| 0:14.8 | 400m | 2:28.0 | 108 | 671 | 73 |
| 0:14.8 | 500m | 2:28.0 | 108 | 671 | 73 |
| 0:14.7 | 600m | 2:27.0 | 110 | 679 | 73 |
| 0:14.6 | 700m | 2:26.0 | 112 | 687 | 74 |
| 0:14.6 | 800m | 2:26.0 | 112 | 687 | 74 |
| 0:14.5 | 900m | 2:25.0 | 115 | 695 | 75 |
| 0:14.5 | 1,000m | 2:25.0 | 115 | 695 | 75 |
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Workout Graph
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