Phillip de Bruyn 10:00 SkiErg
2,268m
Meters
10:00.0
Time
2:12.2
Pace
136
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 38 |
| Stroke Count | 384 |
| Drag Factor | 85 |
November 18, 2023 17:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 38 | 139 |
| 2:30.0 | 548m | 2:16.8 | 137 | 769 | 37 | 131 |
| 5:00.0 | 559m | 2:14.1 | 145 | 798 | 38 | 138 |
| 7:30.0 | 568m | 2:12.0 | 152 | 823 | 39 | 142 |
| 10:00.0 | 593m | 2:06.4 | 173 | 895 | 40 | 148 |
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Workout Graph
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