Phillip de Bruyn 1015m SkiErg
1,015m
Meters
3:42.9
Time
1:49.8
Pace
72
Calories
143
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 38 |
| Stroke Count | 165 |
| Drag Factor | 121 |
November 20, 2023 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,015m | 1:49.8 | 264 | 1209 | 38 | 143 |
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 43 | 135 |
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 44 | 141 |
| 0:54.7 | 750m | 1:49.4 | 267 | 1219 | 45 | 145 |
| 0:54.4 | 1,000m | 1:48.8 | 272 | 1235 | 47 | 148 |
| 0:03.9 | 1,015m | 2:10.0 | 159 | 848 | 15 | 148 |
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Workout Graph
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