Phillip de Bruyn 4:14 SkiErg
1,017m
Meters
4:14.4
Time
2:05.0
Pace
64
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 105 |
November 20, 2023 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.4 | 1,017m | 2:05.0 | 179 | 915 | 40 | 146 |
| 4:14.4 | 1,018m | 2:04.9 | 179 | 917 | 40 | 146 |
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Workout Graph
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