Phillip de Bruyn 2500m row
2,500m
Meters
10:50.6
Time
2:10.1
Pace
152
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 84 |
January 03, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.6 | 2,500m | 2:10.1 | 159 | 846 | 25 | 137 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 28 | 127 |
| 1:10.2 | 500m | 2:20.4 | 126 | 735 | 24 | 128 |
| 0:58.1 | 750m | 1:56.2 | 223 | 1067 | 28 | 139 |
| 1:12.1 | 1,000m | 2:24.2 | 117 | 701 | 22 | 133 |
| 0:58.0 | 1,250m | 1:56.0 | 224 | 1071 | 28 | 143 |
| 1:13.3 | 1,500m | 2:26.6 | 111 | 682 | 23 | 135 |
| 0:57.9 | 1,750m | 1:55.8 | 225 | 1075 | 28 | 144 |
| 1:12.7 | 2,000m | 2:25.4 | 114 | 691 | 23 | 138 |
| 0:58.0 | 2,250m | 1:56.0 | 224 | 1071 | 28 | 146 |
| 1:10.9 | 2,500m | 2:21.8 | 123 | 722 | 24 | 139 |
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Workout Graph
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