Phillip de Bruyn 5:00 row
1,187m
Meters
5:00.0
Time
2:06.3
Pace
71
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 83 |
January 05, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 126 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 30 | 110 |
| 1:00.0 | 113m | 2:12.7 | 150 | 814 | 26 | 114 |
| 1:30.0 | 129m | 1:56.2 | 223 | 1066 | 30 | 123 |
| 2:00.0 | 108m | 2:18.8 | 131 | 749 | 22 | 123 |
| 2:30.0 | 130m | 1:55.3 | 228 | 1084 | 30 | 131 |
| 3:00.0 | 109m | 2:17.6 | 134 | 762 | 22 | 129 |
| 3:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 134 |
| 4:00.0 | 108m | 2:18.8 | 131 | 749 | 24 | 132 |
| 4:30.0 | 131m | 1:54.5 | 233 | 1102 | 28 | 138 |
| 5:00.0 | 112m | 2:13.9 | 146 | 801 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.