Phillip de Bruyn 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
50
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 83 |
January 05, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 20 | 134 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 20 | 125 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 20 | 129 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 22 | 132 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 20 | 133 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 20 | 135 |
| 0:27.2 | 600m | 2:16.0 | 139 | 778 | 22 | 136 |
| 0:27.2 | 700m | 2:16.0 | 139 | 778 | 20 | 138 |
| 0:27.0 | 800m | 2:15.0 | 142 | 789 | 22 | 139 |
| 0:26.9 | 900m | 2:14.5 | 144 | 795 | 22 | 140 |
| 0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 20 | 141 |
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Workout Graph
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