Phillip de Bruyn 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
109
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 84 |
January 11, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 21 | 113 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 21 | 107 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 22 | 108 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 116 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 22 | 118 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 116 |
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Workout Graph
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