Phillip de Bruyn 10:00 row
2,135m
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 84 |
January 11, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 19 | 130 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 125 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 18 | 131 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 19 | 131 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 133 |
| 10:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 134 |
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Workout Graph
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