Phillip de Bruyn 10:00 row
2,035m
Meters
10:00.0
Time
2:27.4
Pace
109
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 84 |
January 30, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 19 | 128 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 19 | 123 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 18 | 127 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 128 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 130 |
| 10:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 133 |
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Workout Graph
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