Phillip de Bruyn 10:00 row
2,068m
Meters
10:00.0
Time
2:25.0
Pace
113
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 84 |
February 13, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,068m | 2:25.0 | 115 | 694 | 20 | 127 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 19 | 119 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 123 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 129 |
| 8:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 131 |
| 10:00.0 | 430m | 2:19.5 | 129 | 743 | 21 | 134 |
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Workout Graph
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