Phillip de Bruyn 12:30 row
2,716m
Meters
12:30.0
Time
2:18.0
Pace
155
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 83 |
February 29, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,716m | 2:18.0 | 133 | 757 | 22 | 143 |
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 22 | 136 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 21 | 141 |
| 9:00.0 | 654m | 2:17.6 | 134 | 762 | 22 | 145 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 23 | 146 |
| 12:30.0 | 112m | 2:13.9 | 146 | 801 | 24 | 147 |
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Workout Graph
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