Phillip de Bruyn 12:30 row
2,759m
Meters
12:30.0
Time
2:15.9
Pace
159
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 84 |
March 07, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,759m | 2:15.9 | 139 | 779 | 22 | 140 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 22 | 132 |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 22 | 140 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | 142 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 22 | 143 |
| 12:30.0 | 114m | 2:11.5 | 154 | 828 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.