Phillip de Bruyn 30:39 row
6,526m
Meters
30:39.9
Time
2:20.9
Pace
369
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 87 |
March 08, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.9 | 6,526m | 2:20.9 | 125 | 730 | 20 | 124 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 107 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 119 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 124 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 127 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 130 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 133 |
| 30:39.9 | 138m | 2:24.5 | 116 | 698 | 20 | 133 |
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Workout Graph
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