Phillip de Bruyn 12:30 row
2,607m
Meters
12:30.0
Time
2:23.8
Pace
146
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 315 |
| Drag Factor | 88 |
March 11, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,607m | 2:23.8 | 118 | 704 | 25 | 128 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 22 | 122 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 24 | 127 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 27 | 129 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 28 | 131 |
| 12:30.0 | 108m | 2:18.8 | 131 | 749 | 26 | 132 |
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Workout Graph
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