Phillip de Bruyn 12:30 row
2,616m
Meters
12:30.0
Time
2:23.3
Pace
146
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 351 |
| Drag Factor | 88 |
March 11, 2024 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,616m | 2:23.3 | 119 | 708 | 28 | 130 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 27 | 124 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 28 | 130 |
| 9:00.0 | 624m | 2:24.2 | 117 | 701 | 29 | 131 |
| 12:00.0 | 635m | 2:21.7 | 123 | 723 | 28 | 134 |
| 12:30.0 | 110m | 2:16.3 | 138 | 775 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.