Phillip de Bruyn 15:00 row
3,241m
Meters
15:00.0
Time
2:18.8
Pace
185
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 87 |
March 12, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,241m | 2:18.8 | 131 | 750 | 20 | 136 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 20 | 131 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | 136 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 21 | 137 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 20 | 138 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 21 | 139 |
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Workout Graph
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