Phillip de Bruyn 30:43 row
6,518m
Meters
30:43.6
Time
2:21.4
Pace
368
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 87 |
March 14, 2024 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.6 | 6,518m | 2:21.4 | 124 | 725 | 22 | 134 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 126 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 131 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 134 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 135 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 138 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 140 |
| 30:43.5 | 154m | 2:21.2 | 124 | 727 | 22 | 135 |
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Workout Graph
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