Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:33.0
Time
2:16.5
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 45 |
| Stroke Count | 207 |
| Drag Factor | 53 |
April 03, 2024 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 45 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 43 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 44 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 46 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 47 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 48 |
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Workout Graph
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