Phillip de Bruyn 30:06 BikeErg
13,191m
Meters
30:06.8
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 78 |
| Revolution Count | 2384 |
| Power/kg | 1.58 |
| Drag Factor | 58 |
April 03, 2024 17:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 13,191m | 2:16.9 | 136 | 768 | 78 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 74 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 79 |
| 15:00.0 | 2,224m | 2:14.8 | 143 | 790 | 80 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 80 |
| 25:00.0 | 2,230m | 2:14.5 | 144 | 794 | 81 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 81 |
| 30:06.7 | 45m | 2:28.8 | 106 | 664 | 71 |
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Workout Graph
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