Phillip de Bruyn 10:00 row
2,121m
Meters
10:00.0
Time
2:21.4
Pace
119
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 92 |
April 04, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 24 | 135 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 23 | 130 |
| 4:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 135 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | 136 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 25 | 138 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 139 |
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Workout Graph
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