Phillip de Bruyn 10:00 row
2,196m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 104 |
April 04, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 24 | 138 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 133 |
| 4:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 137 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 139 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 26 | 141 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.