Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:36.4
Time
2:18.2
Pace
55
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 45 |
| Stroke Count | 207 |
| Drag Factor | 54 |
April 05, 2024 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 45 | 140 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 42 | 129 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 45 | 139 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 46 | 142 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 46 | 144 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 46 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.