Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
149
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 47 |
| Stroke Count | 208 |
| Drag Factor | 54 |
April 05, 2024 15:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 47 | 149 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 47 | 138 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 48 | 148 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 47 | 152 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 50 | 154 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 47 | 155 |
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Workout Graph
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