Phillip de Bruyn 30:00 BikeErg
13,458m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 80 |
| Revolution Count | 2422 |
| Power/kg | 1.7 |
| Drag Factor | 58 |
April 05, 2024 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,458m | 2:13.7 | 146 | 803 | 80 | 147 |
| 5:00.0 | 2,221m | 2:15.0 | 142 | 788 | 80 | 143 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 81 | 145 |
| 15:00.0 | 2,246m | 2:13.5 | 147 | 805 | 81 | 147 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 81 | 148 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 81 | 151 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 81 | 153 |
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