Phillip de Bruyn 7:30 BikeErg
3,184m
Meters
7:30.0
Time
2:21.3
Pace
89
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 76 |
| Revolution Count | 571 |
| Power/kg | 1.44 |
| Drag Factor | 59 |
April 09, 2024 12:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 3,184m | 2:21.3 | 124 | 726 | 76 | 134 |
| 2:00.0 | 792m | 2:31.5 | 101 | 646 | 71 | 130 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 75 | 131 |
| 6:00.0 | 859m | 2:19.6 | 128 | 741 | 78 | 135 |
| 7:30.0 | 688m | 2:10.8 | 156 | 838 | 82 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.