Phillip de Bruyn 30:10 BikeErg
11,365m
Meters
30:10.3
Time
2:39.2
Pace
297
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 67 |
| Revolution Count | 2041 |
| Power/kg | 1.01 |
| Drag Factor | 59 |
April 14, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:10.3 | 11,365m | 2:39.2 | 87 | 598 | 67 | 99 |
| 5:00.0 | 1,823m | 2:44.5 | 79 | 570 | 65 | 92 |
| 10:00.0 | 1,857m | 2:41.5 | 83 | 585 | 67 | 95 |
| 15:00.0 | 1,883m | 2:39.3 | 87 | 597 | 68 | 97 |
| 20:00.0 | 1,906m | 2:37.3 | 90 | 608 | 69 | 100 |
| 25:00.0 | 1,914m | 2:36.7 | 91 | 612 | 69 | 104 |
| 30:00.0 | 1,925m | 2:35.8 | 92 | 618 | 69 | 104 |
| 30:10.2 | 58m | 2:55.8 | 64 | 521 | 64 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.