Phillip de Bruyn 30:00 BikeErg
11,032m
Meters
30:00.0
Time
2:43.1
Pace
285
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 66 |
| Revolution Count | 1982 |
| Power/kg | 0.94 |
| Drag Factor | 59 |
April 15, 2024 08:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,032m | 2:43.1 | 81 | 577 | 66 | 99 |
| 5:00.0 | 1,860m | 2:41.2 | 83 | 587 | 67 | 93 |
| 10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 66 | 96 |
| 15:00.0 | 1,833m | 2:43.6 | 80 | 574 | 66 | 98 |
| 20:00.0 | 1,842m | 2:42.8 | 81 | 578 | 66 | 100 |
| 25:00.0 | 1,827m | 2:44.2 | 79 | 572 | 66 | 103 |
| 30:00.0 | 1,824m | 2:44.4 | 79 | 570 | 66 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.