Phillip de Bruyn 30:00 BikeErg
11,728m
Meters
30:00.0
Time
2:33.4
Pace
313
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 70 |
| Revolution Count | 2102 |
| Power/kg | 1.13 |
| Drag Factor | 59 |
April 20, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,728m | 2:33.4 | 97 | 633 | 70 | 112 |
| 5:00.0 | 1,906m | 2:37.3 | 90 | 608 | 68 | 108 |
| 10:00.0 | 1,945m | 2:34.2 | 95 | 628 | 70 | 110 |
| 15:00.0 | 1,960m | 2:33.0 | 98 | 635 | 70 | 112 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 70 | 114 |
| 25:00.0 | 1,971m | 2:32.2 | 99 | 641 | 71 | 115 |
| 30:00.0 | 1,989m | 2:30.8 | 102 | 651 | 71 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.