Phillip de Bruyn 20:06 BikeErg
8,040m
Meters
20:06.5
Time
2:30.0
Pace
217
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 66 |
| Revolution Count | 1341 |
| Power/kg | 1.21 |
| Drag Factor | 73 |
April 22, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.5 | 8,040m | 2:30.0 | 104 | 656 | 66 | 122 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 65 | 118 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 66 | 121 |
| 15:00.0 | 2,001m | 2:29.9 | 104 | 657 | 67 | 122 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 69 | 125 |
| 20:06.5 | 46m | 2:21.3 | 124 | 726 | 64 | 125 |
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Workout Graph
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