Phillip de Bruyn 10:02 BikeErg
4,009m
Meters
10:02.0
Time
2:30.1
Pace
110
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 64 |
| Revolution Count | 669 |
| Power/kg | 1.2 |
| Drag Factor | 73 |
April 24, 2024 10:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.0 | 4,009m | 2:30.1 | 103 | 655 | 64 | 128 |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 72 | 135 |
| 10:00.0 | 1,840m | 2:43.0 | 81 | 577 | 61 | 125 |
| 10:02.0 | 12m | 2:46.6 | 76 | 560 | 60 | 125 |
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Workout Graph
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