Phillip de Bruyn 23:39 BikeErg
10,012m
Meters
23:39.1
Time
2:21.7
Pace
285
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 68 |
| Revolution Count | 1616 |
| Power/kg | 1.43 |
| Drag Factor | 81 |
May 29, 2024 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:39.1 | 10,012m | 2:21.7 | 123 | 723 | 68 | 130 |
| 5:00.0 | 2,298m | 2:10.5 | 157 | 841 | 74 | 139 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 72 | 135 |
| 15:00.0 | 2,129m | 2:20.9 | 125 | 730 | 69 | 130 |
| 20:00.0 | 1,978m | 2:31.6 | 100 | 645 | 64 | 125 |
| 23:39.0 | 1,372m | 2:39.6 | 86 | 596 | 61 | 122 |
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Workout Graph
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