Phillip de Bruyn 10:01 BikeErg
4,155m
Meters
10:01.9
Time
2:24.8
Pace
115
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 70 |
| Revolution Count | 746 |
| Power/kg | 1.34 |
| Drag Factor | 60 |
June 17, 2024 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.9 | 4,155m | 2:24.8 | 115 | 696 | 70 | 134 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 74 | 135 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 75 | 134 |
| 10:01.8 | 13m | 2:18.4 | 132 | 753 | 63 | 134 |
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Workout Graph
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