Phillip de Bruyn 1000m BikeErg
1,000m
Meters
1:56.8
Time
1:56.8
Pace
30
Calories
129
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
RPM | 75 |
Revolution Count | 147 |
Power/kg | 2.56 |
Drag Factor | 106 |
July 12, 2024 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 75 | 129 |
0:24.7 | 200m | 2:03.5 | 186 | 939 | 70 | 118 |
0:23.3 | 400m | 1:56.5 | 221 | 1061 | 77 | 126 |
0:23.0 | 600m | 1:55.0 | 230 | 1092 | 76 | 132 |
0:22.9 | 800m | 1:54.5 | 233 | 1102 | 79 | 134 |
0:23.0 | 1,000m | 1:55.0 | 230 | 1092 | 76 | 137 |
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Workout Graph
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