Phillip de Bruyn 20:15 BikeErg
8,015m
Meters
20:15.1
Time
2:31.6
Pace
217
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 69 |
| Revolution Count | 1404 |
| Power/kg | 1.16 |
| Drag Factor | 63 |
August 16, 2024 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:15.1 | 8,015m | 2:31.6 | 100 | 645 | 69 | 103 |
| 10:00.0 | 3,836m | 2:36.4 | 91 | 614 | 67 | 95 |
| 20:00.0 | 4,072m | 2:27.3 | 109 | 676 | 71 | 108 |
| 20:15.0 | 107m | 2:20.1 | 127 | 737 | 71 | 107 |
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Workout Graph
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